Tag Archive | goals

ROW80 – 1st Update – 4/8/12

Happy Sunday, ROWers!ROW80, a round of words in 80 days, by Kait Nolan

It’s been a pretty good 1st week. Take a look:

  • Write on short stories in progress 3 days/week with a weekly goal of 2000 words Didn’t write 3 days but did write to my goal of 2000 words
  • Plot outline of a 2nd short story idea Spent time this week brainstorming the theme for my story idea and writing character sketches.
  • Begin the publishing process of at least one short story This will hopefully happen in May
  • Exercise 5 days a week – at least 30 minutes each time Okay-not that great this week but, I did get in 3 days/30min each

Overall, I feel this was a good start for this round of ROW80. I hope you all have had a productive week as well.

For those of you who have been adding healths goals to your rounds, like me, I want to share something with you. As a woman, I know firsthand how it feels to have flabby upper arms…you know, the part that waves at someone, and I don’t mean your hand. Well I found THE exercise to get rid of batwings. FOREVER.  (This goes for the guys, too)

Tricep kickback exercise. No more flabby arms

When you tone your triceps, you can say good-bye to flab. Click here for a description of the exercise.

If you’re unfamiliar with ROW80, the challenge that knows you have a life, you can read all about Kait Nolan’s amazing challenge HERE. If you’ve participated before, here’s the link to get started again! To learn more about Kait, click HERE.

Please stop by my blog on Wednesdays this month for author guest posts. There are so many really wonderful indie authors and I have some of the best with me during April!

The Life List Club’s new blog launched this past Wednesday. We’ve had terrific response, so don’t miss it! We post every Wednesday and Friday. If you know someone who may be interested in guest posting on Mondays, please email me at Marcia DOT A DOT Richards AT gmail DOT com.

How are you feeling about your week? Please share!

ROW80 – 2/12/12 – Charging Ahead!

If I haven’t counted wrong, we’re about to go into our 6th week of ROW80. Having visited many blogs over the pastROW80 weeks, the consensus (my own) is that everyone is faring pretty well. Most goals are being met, a few have met all their goals during a couple of the weeks, at least.

Thanks to Kait Nolan for developing a vehicle that we all have turned into a superior supportive and friendly community. Being part of a positive community plays a major role in a person’s good physical, emotional and mental health.

Speaking of health, on to my ROW80 goals!

Updates are in pink:

  1. Continue with my 13-month Health Challenge. Read about that Here.  I posted new goals for the 60 days from February 1st to March 31st in #Hotwriterbods Health Challenge, but I just made a slight change. Instead of working with weights 3 times a week for 30 minutes, I’m going 2 times a week for 60 minutes each. I’m right on track.
  2. Write on my projects – 4-5 days per week for a weekly total of 2,500 words. Again, I have not written that many days on my short stories but I have written a total of 2000 words. Closer to the goal than last week.
  3. Streamline my social media and support efforts so that I visit all my blogger friends and ROW80 friends over the course of each week. Tweeting, also, for my friends to help promote their work.  Still doing pretty well, though I do have several blogs I’m behind on reading – promoting is on track, though.

Overall, not a bad week. I was able to catch up on various other chores at home, like balancing my checkbooks for the last 3 months, and I spent some time putting together Valentine packages for our 4 kids, 4 grandkids, my Mom and my sister-in-law and brother-in-law. Feeling good that all of that is behind me.

I charging ahead into the coming week with renewed enthusiasm! I’ll be out of town for a full day, which cuts down on my time, but I hope to still manage the week well and have a good report next Sunday, too.

Good luck to all of you on your goals this coming week!

Please check out ROW80 for yourself! Creator, Kait Nolan, offers a flexible, supportive atmosphere for meeting your writing goals. There are sooo many awesome people involved and they make it so much fun! Meet the Sponsors, too. They are the best cheerleaders you could ever hope to have.

If you are indulging in a dinner out or at home and maybe a few drinks, then some fabulous dessert and Valentine candy:

  • Please don’t drink and drive and watch out for the crazies on the road.
  • On Tuesday, come join us at #HotWriterBods on Twitter for inspiration to work off those calories you ingested on Monday.
  • Please fill me in this week, at either my blog page #HotWriterBods or on Twitter at the same #, on a goal you can set for yourself to reach by the first day of summer – June 20th. I’ll do a special post about everyone’s goals on February 25th.
  • I wish all of you a loving Valentine’s Day and a productive week!! Spread the love!
  • Thanks for all your support! I hope your week went well. Please share with us in the comments. What are your struggles?

ROW80 – Round 3, Final Day

My progress over these past 80 days is documented in my September 18th post. I learned a lot about my level of self-discipline and perseverance…I learned I need to work a bit on them. I have a clearer picture of where I want to be at the end of the year with my writing and how I’ll get there.

I’ve made so many friends over the past 11+ weeks and have found the support and camaraderie invaluable and fun.

So, I wish all of you (and myself) a relaxing break between rounds, as well as a spirited start to Round 4!

Where You Can Find Me Today

Hi all!

Today I’m being interviewed over at M. E. Anders: Fit Mystique. The talented and beautiful Mindi Anders will be asking me all kinds of cool questions and I promise to be as witty as I can. So, if you’re interested in finding out a little more about me and exploring a cool new blog site, trek on over. I’ll be waiting for you!

Creating Bite-sized Life Goals

Happy Friday to all! Today I am fortunate to have the amazing Carrie Mumford as my guest. Let me tell you a little about Carrie before we get to her post: 

Carrie Mumford is a writer and editor living in the wild Canadian West. She writes short stories and non-fiction articles, and is working on her first novel (in 30 minute bites of time). When she’s not writing she can be found chipping away at her certificate in publishing, trying to learn CSS or watching knitting videos on YouTube (which is infinitely more entertaining than it sounds!).

Take it away, Carrie!

What do sushi and life goals have in common? More than you might think.

Have you been out for sushi with friends (or even worse, on a date), only to find yourself faced with an over-sized nori roll that’s just a little bit too big to fit in your mouth? If you’re a sushi lover like I am, I’m sure you can recall running into this problem, and even if you’re not, just imagine a roll of rice and fish or vegetables, precariously held together by a paper-thin piece of seaweed. It’s a dining disaster waiting to happen.

Now I’m not sure if this is what most people would do when faced with this problem, but I go for broke: I stuff the whole roll into my mouth. This inevitably ends in failure – the roll breaks and I end up awkwardly leaning over the table, seaweed hanging from my mouth with most of the goodies from inside the roll sitting on my plate. I recently made the exact same mistake when creating one of my Life List goals.

I was thrilled when I read about the Life List Club on Marcia’s blog. I had been creating a list of goals while writing my morning pages, and the Life List Club seemed like a fantastic way to share these goals with others, while also cheering fellow writers along their personal journeys. Since I had been thinking about my goals for a few weeks already, it was easy to come up with a list of 10 (which I’ve now expanded to 15). I wrote my Life List, posted it on my blog and felt very proud of myself. I had a plan! I was going to get things done. I was a girl on a mission.

In the weeks after I created my goals, I took small steps towards fulfilling several of them; I figured out how to fix my blog header; I found a writer’s conference to attend; I polished a short story I hope to submit to a contest. But each time I checked in on my goals, there was one that stood out. My dreaded 10th goal: “Finish the first draft of my novel.” For some reason I was not any closer to reaching this goal.

When I initially wrote my 10th goal I thought, “A year is a really long time to write a novel. No problem.” Last week it dawned on me that since I wrote that goal, I have written exactly zero words on my WIP. Thankfully, during a sushi fueled moment of insight, I realized why I was not making progress on my dreaded 10th goal: my goal was not bite-sized.

As Marcia mentioned in a recent post, small changes can add up to a big result. As writers, it’s easy to get caught up in the macro. You want to be a full-time writer. You want to be published. Or, like me, you might want to write a novel. Whatever your lofty writing goal is, it’s easy to find yourself frozen in fear when faced with it. The good news is that many of these goals can be broken down into small, attainable steps that will keep you motivated along your journey.

For me this meant revising my goal to include a commitment to spend 30 minutes every day writing my WIP. A very small amount of time, but, hey, I have a whole year to finish it. I imagine that this will be refined over time, but for now, to make sure that I’m able to commit to my goal and still have time to work, live and eat sushi, 30 minutes feels right.

And you know what? It’s working. Now instead freezing in fear when I think of the hundreds of thousands of words I need to write, I think, “You only get to write for 30 minutes. Go!” Rather than trying to stuff the whole nori roll in my mouth, I’m biting off one small, manageable chunk at a time.

Have you created your Life List? Are your goals lofty or bite-sized? What mind tricks have helped you read your goals?

Thank you so much for spending time with my readers, Carrie!

For great book reviews and writing tips, please check out Carrie’s blog here and follow her on Twitter @bibliogeek